Tag Archives: chronic migraines

Health Update : July/Aug 2017

15 Aug

It’s interesting to go through the past few health updates each time I write a new one to see how I’ve progressed/regressed. It is so easy to just see the mountain you’re climbing that you forget how far you’ve already climbed! The struggle with this battle is that there’s dips and valleys and straight-up peaks that I’ve got to get through and over. Some days I don’t feel up for the challenge but right now, I’m ready for it. I will one day be healthy enough to have the homestead I dream of. I will.

fightinglymemigraines

Overall Health: I have had some LOW lows and some pretty good highs this past four weeks. But, the lows don’t seem to be lasting quite as long as they used to. I even have gotten out for some fun a few weekends.

Notes: 7-7 teeth are aching. migraine. Fatigue all day. Need to take a bath but it’s just too much. Fibropain is kicking up late in evening
7-8 fibropain is in arms, not severe just.. There. Migraine trying to kick in. Tired but can’t sleep
7-9 fatigue and migraine all day. fibromyalgia flaring bad this evening can’t sleep
7-13 fatigue not quite as intense. Fibropain flared in left hand and in calves. Migraine came in evening. 
7-18 slight pain over heart. Fatigue. Migraine trying to kick up -able to be out and about for @6hrs. Back and feet hurt after
7-19 started liver ‘pill’ trial. Went out for a few hrs, migraine kicking up early afternoon. Fatigue and migraine even after 2hr nap. 
7-21 woke up with bad fatigue and migraine. Had to stay home all day. Took two naps, over an HR each, didn’t help with fatigue. Going to bed with level 8 migraine and exhausted. Some fibropain today too. Days away from monthly
7-23 (yesterday i felt pretty good) migraine, nausea and fatigue today. Took a 2 hr nap. Woke up dehydrated, as usual. Brain foggy. 
7-24 afternoon/evening severe (level 9?) migraine. Fibropain flared but not severe. 
7-26 level 10 migraine. Vision was funny off and on all day. Got sparkles in left eye around 4pm. 
7-27 starting fibronol again
8-1 IV today. Woke up shaky, weak and migraine. Severe migraine in evening
8-2 woke up with migraine. Got it calmed enough to sand chair for half an hour
8-3 upped fibronol to 2a day
8-5 another vision loss migraine. Pain didn’t stay severe as long. Nausea. (had gone to see movie in a theatre)
8-7 started Lightning Pearls. Felt pretty good today, migraine kicked up early aft.

8-12/13 felt good overall. so days 21/22 of cycle. still took a few clonidine each day

8-14 worked out for half an hr. upped lighting pearls to 2 a day.

We added glutathione to the end of my IV this last time. The IV’s help so much in reducing my symptoms that I’m excited to add more helps to them.

Sleep: I ran out of Theanine so I was taking melatonin almost every night to help me get to sleep and boy, oh boy, that’s never a good idea. I finally figured that even with how poorly I sleep on my own, at least I wouldn’t be having the nightmares that regular melatonin brings. Thankfully my new bottle of Theanine arrived the other day

IMG_20170710_133540_206

my ‘you don’t always have to be thankful it’s not worse’ face

Memory/Disassociation : These are both unchanged I believe. Although this past Sunday we were out and about all morning and I did very well.

Vision: Along with getting level 10 migraines more frequently, my vision has been ….funky. When those severe ones hit, I’ll lose the sight in my left eye. Thankfully, we have figured out the treatment to get the pain down quickly (or even avoid the severity altogether) as I used to lose sight for half an hr. And then the pain would swoop in about 20 minutes later and last HOURS. So I’m glad we’ve figured out part of it. But now I’m noticing just… irregularities with my sight sometimes. Trying to read – computer or printed page – can be nauseating and the light/words seem to move.

Dizziness:  This has only been present a few times

Fibromyalgia: While I will feel discomfort/tenseness in my calves and writsts/arms, and occasionally shooting pains, the drive-me-insane levels haven’t come back this month. I am curious if this is the fibronol doing its thing. Ice and advil and heat are still my friends for this

Fatigue: This has been back and forth. It will knock me out flat for days at a time and then be on the back burner. I’ve noticed that sometimes getting up and doing something for a few minutes helps ease it

Screenshot_20170813-154153

I now need this shirt

Weight Loss: I haven’t been as consistently strict on my eating this past four weeks which means I haven’t done as well at losing weight.

Mood: Still no major mood swings but it’s still been a struggle. Getting frustrated easily, or just having negative thoughts a lot would throw me all off balance. It has been better the past several days though

Bladder: This had been marginally better but not anymore.

~In an effort to focus on the things that I can do, here’s a few things that I’m currently thankful for : I’m able to make dinner almost every night. I’m now able to drive myself to my doctor appointments. I’m also able to run errands on my own. My attention span has been a little bit better.

~On the flip side, little irritants : the floaters in my eyes lately are driving me crazy. my hands instinctively curl up/tense, which hurts. If I sleep at all without my night guard, I pay for it. severely.

I feel like we’ve made a few strides forward this month and I’m just praying it continues

How have you been this month? 

~Laura

 

 

 

Encouragement for living with Chronic Pain Part 4

10 Aug

Hello friends! I hope you’re having a wonderful day. I’ve been sharing a series of posts filled with articles on living with – and being a supporter and encourager  of someone with – chronic pain.

chrncpnseries4

 

 

Facebook posts we all want to share but don’t  by themighty.com

 

Why is Pacing Important? by My Eds Journey

chronicpainquote2

How Chronic Illness makes you awesome by Chronic Mom

Coping Skills to Manage the Emotional Stress by Life in Slow Motion

chronicquote3

Facing Suffering that lasts longer than a Season by Life in Slow Motion

Symptoms of my Lyme Disease by SGL

psalmsonethree

~Laura

Do you have any encouraging posts to share? 

Health Update : June 2017

14 Jul

Hello everyone!

I pulled up my migraine app to write the stats down, all the while thinking that I haven’t been keeping very good track lately when this confirmed it : 2 attacks the past month, my average attack duration is —wait for it…… 145 hours and 35 minutes. (coughcough) so I’m gonna skip this entire section of update because it’s all faulty.

fightinglymemigraines

Overall Health: the first three weeks of June were terrible. Straight up terrible. But! I also started getting nutrient IV’s and they seem to help so much. I feel like we are starting to figure some stuff out about this poor body. The last week-odd was so much better – all my symptoms calmed down SO much. Although disassociation is still a problem when I’m out and about.

Notes : 5-26 upped xcht to 2/day . Nauseous. Exhausted. Migraine kicks up then recedes on its own. Feeling a bit snippy and lonely today. Waiting to hear back from Dr about upping ceanothus or starting fibrobol.
5-28 starting fibronol, 1/day. Haven’t heard back from Dr, decided to just do it.
5-30 fibropain has been flaring for the past few days bad. Hard time getting it to ease. Trying the white Willow forte for it instead of Advil.
6-1 appt with Dr v today. Left side feels better now. Also started cycle early this am. Pretty miserable all day. Exhausted.  Migraine kicking my butt. Off of fibronol- was causing unexplained bruising.
6-2 first IV today
6-12 migraine not staying down today. Fibropain is starting to flare in late afternoon. Hard time focusing on anything for more than a few minutes. Really wanting to start the detox, hoping to get to the produce store tomorrow so I can. Migraine flared to a 10 in evening. Debilitating. Awful. Body was a heavy weight that I couldn’t move. Tears. Fell asleep around 8pm and slept off and on till the next am.
6-14 day two of recovery. Able to do dishes this morning but exhausted and achy now
6-16 still can’t get rid of this migraine and fatigue. It’s sticking around an 8. Evenings are still rough but seem to be getting easier as they go on. Nothing seems to ease the migraines much
6-20 2nd IV today:
Potassium
B complex (5, 6 a and 12 as well)
Vit C
Calcium
Magnesium
Saline
Fighting a cold as well. Been better this past week-ish. Fibropain has diminished -except for shoots of pain. Migraines responding to treatment better. Highest an 8. Fatigue still awful

20170710_095446

morning dose

*It wasn’t the fibronol that was causing unexplained bruising. I have since started back up on the fibronol because the bruising is still happening. I also realized that the Ceanothus was causing some serious herxing so I am going to start taking it only one drop a week.

Sleep: Still rotating Theanine and Melatonin in order to fall asleep. Having a hard time with falling – and staying – asleep again. Especially when the fibromyalgia kicks in.

Memory/Disassociation: Like I mentioned above, I’ve noticed that disassociation kicks in when I go out in public. I suppose I could be having it here at home too but just don’t realize it. hmmm. Anyway, memory might be improving a little.

Vision: I’ve started getting ‘floater’s in my vision a bit which my dr says can be a vitamin k issue (I think this is right, it goes along with some other problems I’ve been having)

Dizziness: Thankfully, this has stayed mostly calm – but not completely

Fibromyalgia: This seems to flare for a few weeks and then calm down. Right now I’m in the  it’s-coming-back-soon stage. It definitely reached higher intensities, especially during my level-10 migraines. Advil, heat and ice seem to be the only things that help.

Fatigue: this was consistently bad the first three weeks. It eased the last week odd but has since come back with a vengeance.

IMG_20170518_220556_995

Weight Loss : Since I cut processed sugar out and reduced any starches (beginning of May) I’ve lost a total of 5 lbs. I’m excited about this because it’s been steadily – slowly- dropping and any attempts before to lose weight didn’t work. As long as I stay strict like this, I think the weight will continue to drop. (it’s funny because it’s typically 0.8lbs a week.)

Mood: I’ve been good on this and yet not… The mood swings and major struggles haven’t come back but I’ve struggled with getting frustrated at the downward swing of my heath.

Bladder: I haven’t noticed any changes in this area

 

 

~ I am trying not to worry too much about the fact that I’ve started getting level-10 migraines again. Trying. Because, honestly, it’s freaking me out.

~ It would be wonderful if I could go in regular for acupuncture and bodywork. And I really want to try the infrared sauna as well as the sensory deprivation room (because, I just couldn’t do the ‘tank’ – hello claustrophobia). There are a few other treatments that I’ve looked into that I would like to try but due to money – and insurance not covering anything I need for Lyme treatment – I just can’t. It has been a big point of frustration for me this month.

 

~I am going to start looking into getting disability which completely overwhelms me just thinking about it. If anyone has any tips or suggestions, I’d absolutely love to hear them!

~Laura

I am on Instagram where I update/share how I am doing pretty regular if you want to check it out

 

Encouragement for living with Chronic Illness (part 2)

29 Jun

Here’s the second installment in this series where I share articles and posts on Lyme disease and chronic pain.

chrncpnsrs2

The Guilt and Shame of Chronic Illness from A Delightful Home

To Those who find my Illness hard to Understand from The Mighty

painstairs

 

5 Things I wish you knew about Lyme Disease from the Mighty

painfear

 

Don’t Say it Could be Worse from Kate the (Almost) Great

8 Tips in Understanding Lyme Disease Patients from It’s Not Just Lyme

painteaches

Thanks for stopping by, and remember to follow my Chronic Pain Pinterest board too!

Laura 

Do you have any links to share about chronic pain? I’d love to read them! 

Encouragement for living with Chronic Illness

16 Jun

Hello friends! I’m going to share with you some posts on dealing with chronic pain over the next little while – I’ve got quite a few saved so I’m going to split them up and we’ll see how many posts we end up with.

chrnicpainseries1

How to talk about your chronic illness from Kate the (Almost) Great

Loving someone with chronic pain  from Kate the (Almost) Great

Financial Tips and Resources for Lyme Disease Patients from Caravan Sonnet

Lyme Madness  from lymedisease.org

The Herx Reaction from Tired of Lyme

I feel like this post shows the chaotic state that chronic pain puts you in – puts your mind in. I was going to organize the posts by ‘topic’ but then just looked through them and they are all over the place. All well. The goal was to share them and hopefully encourage and enlighten those of you suffering, and those of you suffering along-side.

~Laura

Do you have a favorite post to share? Or something that has helped you in your chronic illness journey?

Health Update for May 2017

26 May

Happy end-of-May dear readers! I’m typing this out on my back porch with Lady laying just inside the open door and Abby running back and forth between me and the bone in the yard and OH in the living room. It’s a good evening so far.

fightinglymemigraines

 

Migraine app notes: I had 10 attack days lasting average of 68 hours. I had 2 attack free days. I took 56 clonidine ( 4 more than last month) They happened 50% of the time from 12 pm to 6 pm. Average pain is 7.5, which is pretty good. Supposedly I’m sleeping around 8 hours a night, migraine or not. ha. If only. Top 3 aura/prodrome are muscle stiffness, fatigue/achiness and weakness. Top 3 triggers are neck pain, too much activity and lack of sleep.Top 3 symptoms are neck pain, jaw pain and aches. Frequent start positions are the same, temples, jaw, eyes, base of skull. Soaking my feet has helped a lot this month

Overall Health/Treatment: Up until this past weekend the neurological pain (aka Fibromyalgia) and all was terrible and I was pretty much on the couch. I had some bursts of energy  but not until recently  did it ease enough that I felt like getting up and doing something. I struggled with anxiety/guilt a lot as well. Focused on adding in/increasing supplements to support this poor body.  The evenings are the worst, no matter what I try. I’ve been going to bed in a lot of fibro pain and migraine, just praying I’ll be able to sleep.

notes: 4-28-Migraine was worse today. Aches eased until evening- went to dog park and made dinner then they increased in my calves bad. Barely able to keep migraine down today. Nice to have some energy and the brain fog lifted but the pain’s wearing me down. Have had some muscle twitches today

4-30- today has left me bone- weary. Even the movement of my tongue hurts my jaw. The all-over aches have eased a little, but the cramps are little shivers that regularly run through the base of my feet. Bad migraine today. Wasn’t aware of what was going on around me for a while. Nap helped but body is SCREWED up. Tomorrow is going to be a day of loving on it. 

What do you find hard to tell people about your health? 

 

Health Update – April 2017

28 Apr
 It’s been a very rough month, full of reasons that I have to move, even when I’m working with no spoons. Ugh. As important as I know doctor appointments are, I admit to wishing many times that I could just stay home on my couch.
I wrote a post on pain keeping you up at night a few weeks ago, go check it out! If you want to follow me on instagram –  I do regular updates on how I’m doing and share lots of happy puppy pictures.

The Dark before the Dawn

13 Apr

I’m sitting up at 1:30 am exhausted, knees bouncing and eyes blurry. I’m exhausted. Yet unable to sleep because of the nerve pain throughout my body. This is a relatively new symptom and I’m sick of it already. It seems to be present when my migraine is minimal/absent. And while I am so very thankful that the migraines seemed to have eased slightly, I’m not too crazy about what’s replacing them. Do I want the migraine back to what it was before? no. no thank you and good night. But, that’s not really a choice I get to make anyway. So. Here I sit, the house silent and dark but for the diffuser I set to going and the one light on behind me.

darkbeforethedawn41217

I’ve been thinking about pain a lot lately. It is, after all, my one constant companion  – aside from Abby who wants to follow my every movement – so these are some of my thoughts:

Pain is isolating, my friends. No matter how hard I try to not let it – it does. It pulls you from the world that’s spinning and moving and progressing and puts you in a sort of vortex. Where time speeds up and then seems to stop. Where one breath is agony yet days disappear in a haze.

Pain is deceptive. It doesn’t have to show itself on people’s faces or in their limbs to be felt – to be excruciating. I look as healthy as the next person but ask me to walk up a flight of stairs, carry something heavy or just walk around for several hours and …. well, it’s not gonna happen easily.

Pain is….hidden. The constant refrain of ‘i don’t feel well’ , ‘I have a migraine’ , ‘i’m exhausted’ , gets wearying after a while. So. You stop saying it. But then you find that you’re covering how you really feel. And ignoring new – and painful – symptoms. And then one day your doctor mentions that you seem to be doing better and you have to stop a moment and admit the truth – you’re hiding it. From your doctor. The very last person you should be hiding it from.

Pain messes with your brain. Do you really have a new symptom or are you just tired? Is the difficulty in typing stem from the fact that  you impaled your thumb or that some of your brain-to-fingers skills are dulling? Are your eyes blurry because you’re tired or something more malicious? What about these aches/nerves on fire – are you on the road to more neurological problems or is it just some herxing going on?

~Seriously, you can’t decide what’s legitimate or not. ~

 

~glorious day, I just realized I’m no longer having to bounce my legs to ease the pain. I think I’m gonna go crawl back in bed under my electric throw (the only thing that truly eases these) and see if I can sleep. To be continued….~

I’m actually going to end this here. It’s been a few days since I wrote the above and I just want to add that one day, however far or near, this pain will end. jer3017

~Laura

Health Update – March 2017

29 Mar

 

What a month! Spring is starting to show up here and we are so very ready for it. I’m dreaming of a small container garden and getting the landlord here to spruce up this yard of ours (he’s also a landscaper.) This time last year I had roses on my bush, it’s definitely a delayed spring!

Well, on to the topic of fighting this Lyme disease.

fightinglymemigraines

Migraine app notes – I’ve had 7 attacks, lasting in average of 72 hours. So, while they’ve absolutely been lasting longer, I’ve had 6 attack-free days. Which I believe is a record! I’ve been getting an average of 7 hrs of sleep each night – this doesn’t typically account for the getting up a few times and tossing and turning. I’ve taken 38 Clonidine. They happen 80% of the time between 12pm and 12am (ha! so helpful,that). Average level is 7.9. Top three auras/prodrome are fatigue/achiness, headache and weakness. Top three triggers are neck pain, interrupted sleep and lack of sleep. Top three symptoms are jaw pain, neck pain and throbbing pain. Frequent start positions are the same as usual, temples, eyes, jaw and base of neck.

( Comparing to last month, I added one attack-free day and the pain increased slightly while the duration rocketed up.)

Overall Health/ Treatment: Some days I feel like I’m starting to do better – and then the little evil bugs laugh and do a stealth attack. I’ve had a few symptoms ease/disappear which is wonderful. I’m going to keep my notes from this month instead of re-typing them. =)

3/18 note  – started taking iron again today – at 5 ml 2x a day to get used to it. am continuing taking antibiotic (doxycycline) for another 2-4 weeks to see if it helps or not. started a probiotic ( sacro-b) what with taking the antibiotic longer.  went off of: garlic, ehb, epo. Finishing my bottle of Silver, then going off it too. dr suggested i start having bone broth. she also wants me to do a metal toxicity test, i’ll do it after i get back from bend next week. since we aren’t making any headway with what we’ve been trying, she wants to go a different track. Dr also wants me to start taking butterbur. need to start taking the xiao chai hu tang again.  –pain has been awful these past two weeks, plus i got sick and then started my cycle a few days after getting over the cold. migraines hit hard in evening and sometimes i wake up with them in am. have lost 1.6 lbs last two weeks.

3-24 – started back up on doxycycline on the 20th. As well as the sacro-b. Upped my iron to 15ml a day on the 22nd. Taking phosphorus 1-2x a day. Needing melatonin to sleep still. Pain is definitely worse in evenings. Still daily migraines, tmj and calf/feet tenseness and a bit of cramping. Migraine seems to ease a bit more quickly the past few days. Skin is clearing up again, hopeful it’s the antibiotics and it’ll stay clear. Able to focus again, have even been writing.

3-29- ceanothus – trying 3 drops am, 2 drops aft, 1 drop  eve to see if it helps with the evening migraine and fatigue. have gained back the weight I’d lost.

Migraines: They have increased in intensity without hitting 10 at all, I don’t think! that’s cause for celebration, folks. This past week-ish they seem to respond to treatments a bit better. The rest of the month, they were resistant to everything.

Digestion/TMJ: Once again, my digestion is off. Looking forward to stocking the house with healthy options and see if I can get it to calm down again. TMJ… I’ve been clenching/grinding so much lately that my teeth hurt most of the time. The jaw pain is normal now. Finally rescheduled my appointment with the ‘jaw doctor’ as I’ve labeled her, since I had to cancel my last  appt when I was sick. (anyone else find that statement ironic, ‘when I was sick’?)

Sleep: I’ve been needing Theanine or Melatonin to get to – and stay – asleep. It’s frustrating since I was able to get off of it for a while. BUT! The night sweats have gone away.

Memory/Brain Fog: Brain fuzziness (a step down from fog??) reappeared while I was in Bend. Over-stimulation perhaps? It was strongest on my birthday, sadly. Gives one the sense of not being present. I’m hoping this eases soon.

Vision: My eyes still frequently get blurry, or just take a bit longer to focus than they should. It hasn’t progressed though.

Feet/Leg cramps: The cramps are random and maybe once a week now. Typically it’s just tenseness – which can be distracting and painful on their own. Sometimes soaking them in epsom salt helps.

Dizziness: This got worse recently, but I haven’t been watching my salt intake.

Joint Pain: This has mostly shifted to my knees/ankles. I’m so thankful that it has left my fingers – that was the worst for me.

Fatigue: This is still a struggle. Like I said above, I’m gonna try taking 1 drop of Ceanothus  to see if it helps.

~I have started following some fellow lyme disease sufferers/warriors on Instagram and in talking with one of them the other day, I learned that ‘they’ have recently learned that you can get Lyme, not just from ticks, but from other nasties like mosquitos, fleas and spiders. SPIDERS, people. I’ve been thinking back on my symptoms lately and kept getting stuck on the timeline of when I was in Culinary school and got a rather awful spider bite on my cheekbone. It swelled up so bad that it impaired my vision. Now, I grew up in an older house and got bit all the time so I didn’t think anything of it. But now…. It doesn’t really help much, other than to mentally be able to put more of a year on it. By then, I’d had migraines for a few years but after that… everything started to crash. Literally.

That’s all for today folks, I’m gonna rest and then – hopefully – get out to go grocery shopping!

Happy Wednesday,

Laura

 

Health Update – Feb 2017

10 Mar

Happy Friday friends! It’s been a while, I know. Sometimes life just kicks you down a bit and you’ve got to let go of the blogging goals. (plus my parents were in town last weekend to celebrate OH’s birthday, such a fun time!) So, this update is late, but at least it’s happening. Here we go:

fightinglymemigraines

According to my migraine app (Migraine Buddy), my migraines have averaged 30 hours. I’ve had 26 attack days, 5 free days! They’ve happened 80% on weekdays at an average of 7.5 pain intensity. My top three aura/prodromes were weakness, muscle stiffness and fatigue/achiness. Top three triggers were neck pain, interrupted sleep and too much activity. Top three symptoms were jaw pain, neck pain and throbbing pain. They frequently started in the temple, jaw and base of skull.

Overall Health: About the same as the past few months, although I’ve been dealing with the emotional side of it better these past few weeks. Realized at the doctor’s last week that I haven’t gotten rid of any symptoms, have only added more. Rather discouraging.The never-ending search for what will help is exhausting and I’ve been dreaming of being healthy and able to homestead like I want to =)  Plus I got sick earlier this week so not sure if my newest treatment attempt is helping or not.

Treatment: I started taking Ceanothus on the 9th of Feb and it seems to help so far as it gives me a burst of energy (kind of like caffeine) and I’m not as bitterly cold all the time. It seemed to get rid of the nausea as well, and eased the joint pain. By the end of the month, when I went in to my dr, I hadn’t improved much past that so she suggested I try an antibiotic for two weeks. I’ve been on it for one week but have been sick for most of it… so is it helping? We’ll see. If this doesn’t help, I’m not sure what we’ll do. My OH is getting frustrated that we’ve made so very little progress and I have to admit that I’m right there with him.

Migraines: They might have eased since Jan… it’s hard to really remember. They have been hitting hard and frequent. Typically in the evening.

Digestion and TMJ: my digestion has been a bit off again lately. perhaps too much sugar?? TMJ—well, that’s a story in itself. Remember when I said my goal for Feb was to ‘survive dentist appointment’? I survived it but the news was not-so-friendly. I’ve added grinding to my clenching of my teeth over the last four years. And that constant stress spreads a whole host of fun symptoms – explaining at least in part why I’ve gotten worse. I’ve got to reschedule to meet with a craniosacral chiropractor (was supposed to go in this past week but the cold I got prohibited that!) in the hopes that the therapy will help realign my jaw. Thankfully, my teeth themselves are fine and there’s no further need to go to the dentist. Huzzah!

Sleep: I’ve been having to take Theanine to get to sleep again lately. It’s frustrating but I’d rather get at least six hours than lay tossing and turning and be guaranteed  to have a migraine the next day.

Memory/Brain Fog: This has improved the past few months (!!!) While I still struggle to gather my thoughts when I’m in a crowded/noisy room, and anything long term is hard to remember, I’m not kicking myself for forgetting the littlest things like I was doing. Brain fog is pretty rare now, typically only occurring when the pain is severe.

Vision: My eyes are still frequently blurry but it seems to be slightly better than it was. I’m hopeful this continues to clear up!

Feet/leg cramps: Still tense and minor cramping. Very few bad cramps. Mainly in feet lately.

Dizziness: Only if I’m really tired and have had too much salt. Thank goodness this is mostly gone!

Joint Pain: This one has eased as well although the ache is definitely still present. Any lessening is a blessing!

Nausea: This is gone and, as I said above, I think it’s in thanks to the Ceanothus. I’m not for sure but I’m so thankful that it’s gone.

Moodiness: This one has also mostly gone away. I’m pretty sure my OH is as glad as I am about this. hehe.

Fatigue: This is one of my biggest struggles and I’m not sure why it hasn’t been on this list at all yet. Even with the energy burst from the Ceanothus, my fatigue is REAL, people. I’m looking forward to the day when I can look at a flight of stairs and not feel a sense of dread.

It’s so nice to have seen at least a few symptoms ease/disappear but I’m afraid that joy has gotten swallowed by the rest of everything else. Until this past week of sickness, I was getting the dogs to the park about three times a week. I’ve also started trying to get Lady to walk .5 mile while there. She’s older and needs to lose weight and it gives me a reason beyond myself to. get. moving. And that’s always a good thing.

That’s the update for February, although it is late! Have a fabulous weekend and we’ll hope to see you back here next week.

~Laura

p.s. don’t forget to spring your clocks forward on Sunday!!! 

temp_16_30_20_974

 

Blissful Scribbles

Musings through the journey of writing my first novel

Always_Shawna

CHRONICALLY BLESSED

Me Set Free

If Christ has set us free, why do we keep on picking up those chains

Flavia the Bibliophile

A blog about books, TV, movies, makeup, and travel!

Wordsmith Weekly

Your Inspiration Station