
Work in Progress – Amelia’s first caller
12 Aug
Symptoms of my Lyme Disease
9 AugHere is the ‘short’ list of symptoms I’ve been dealing with the past decade odd. I pulled this from the book Why Can’t I Get Better? by Richard Horowitz M.D. – and as such, each one has the different options that can happen. Like the second symptom down, I’ve only had weight gain, not loss. But either one can be a symptom so I put them down.

unexplained fevers, sweats, chills or flushing
unexplained weight gain or loss
fatigue, tiredness
unexplained menstrual irregularity
upset stomach
change in bowel function
chest pain or soreness
shortness of breath, cough
heart palpitations, pulse skips, heart block
joint pain or swelling
stiffness of the joints, neck or back
muscle cramps or pain
twitching of the face or other muscles
headaches
neck cracks, neck stiffness
tingling or numbness, burning or stabbing sensations
eyes/vision: double, blurry, floaters
ears/hearing: buzzing, ringing, ear pain
increased motion sickness, vertigo
light-headedness, wooziness, poor balance, difficulty walking
confusion, difficulty thinking
difficulty with concentration or reading
forgetfulness, poor short-term memory
disorientation: getting lost, going wrong places
difficulty with speech or writing
mood swings, irritability, depression
disturbed sleep: too much or too little or early awakening
Many of these come and go. Nausea, legs or feet cramping, mood swings, heart palpitations for example. But the majority are on a daily basis, disturbed sleep, difficulty concentrating, maintaining normal temperature and disorientation. It’s a fun thing, being in this body of mine. heh. So often, I feel like I’m looking at the world through a hazy, gauzy veil – so close to being a part of it, but not able to quite reach through and get there. At the grocery store, the coffee shop or out to dinner – there’s a shroud that makes it hard to fully connect unless I focus. And, sometimes I mean really focus. Whether it’s migraine, leg cramps, overstimulation or mentally testing how my body feels to decide if I need to take another pain pill, there’s always something there to make it that much harder to connect.
Anyway, if you realize you have several of these symptoms I URGE you to go get tested for Lyme Disease. Pay attention to what your body is doing, don’t just assume that some things are just ‘how you are’ or that everybody deals with it. If I had mentioned some of these symptoms to my Dr. years ago we might have been able to diagnose me a lot sooner.
~Laura
I decided all you lovely readers needed to see some cute photos of my dogs. They are too cute and happy and what else do you need on a saturday morning?
I will point out that in the last picture she’s looking at her favorite toy (yes, it’s the sprinkler) all confused because she has started nudging it as she plays. well, she nudged too hard and turned it over… So confusing. Yet so cute.
Have a wonderful weekend and I’ll see you next week with a short story!
~Laura
Book Review – July 2016
3 AugAhem. Let’s just pretend that it’s about 4 days ago, shall we?! What with traveling and trying to get through a monster of a book about Lyme Disease, I went for light reads last month.

Just Above a Whisper (book 2 Tucker Mills Trilogy) by Lori Wick – Indentured servant, Reese Thackery’s life gets another hit when the owner of her contract dies and the bank becomes the holder of her fate. The bank owner’s son, Connor Kingsley, comes to investigate and soon releases her from service. He then hires her to keep house for him, but Reese can’t decide how she feels about him. Can both put aside the hurt of the past and learn to trust again?
~Honestly, I think these two characters are some of my favorites of Wick’s. Reese’s attitude throughout her trials is how I would sincerely like to be! If I could move to the small town of Tucker Mills, I would do it in a heartbeat. And I always forget that this is smack dab in the middle of a trilogy, but it certainly works as a stand alone! There is nothing in this novel that I don’t like! An absolute favorite.
An Assembly Such as This bk 1 by Pamela Aidan – Darcy can’t believe the company he’s forced to keep when he follows his friend, Charles Bingley to Hertfordshire to check out an estate for sale. As he spends his days fending off Miss Bingley’s attentions and supervising Bingley, he finds himself falling for Elizabeth Bennett, quite unwillingly. When an old nemesis unexpectedly shows up in the form of George Wickham, Darcy is left dealing with old emotions, and growing concern about Elizabeth’s friendship with him.
~I found this novel while browsing a used bookstore years ago and am SO very glad I took a chance on it and grabbed it! To finally find a well-written novel from Darcy’s perspective (of Pride and Prejudice) is like a literary dream come true. I enjoy the characters that Aidan creates in Darcy’s world. His butler, Fletcher, is one of my favorites. If you’re a fan of Jane Austen, you simply MUst read this book! IF you’re a fan of the Regency Era, you must read it!!
The Hero and the Crown by Robin Mckinley – With rumors of her mother being a witch from the North, Aerin has never been accepted as rightful heir of Damar’s king. It’s said in whispers that her mother entrapped her father into marrying her, and then died of despair after having a daughter instead of a son. And so, Aerin grew up as a bit of an uncomfortable oddity, not able to hide completely but not able to properly claim her place in court. No one knows the truth of her destiny, that she is to become the wielder of the Blue Sword.
~ This is another novel that I took a risk on in a bookshop, one in Cannon Beach Or! I’ve read it once before and enjoyed it just as much this second time. Aerin’s journey is exciting as she goes from awkward reminder to hero. And we all love a female hero who wonders at the calm in her voice and how she instinctively knows what to do.
Come back for a review on Ralph Moody’s Little Britches series!
I never did finish the Trim Healthy Mama book or Captivating…. They just fell by the wayside with everything going on. You’ll see I’m still reading Why Can’t I get Better? , it’s a good book about Lyme disease and chronic pain but it’s so in-depth and also written for doctors that i’m getting bogged down by it all. I’m starting to think of returning it to the library early and finding another book about Lyme that maybe isn’t so hard to get through.
Currently Reading:
Why Can’t I get Better? by Richard Horowitz, M.D.
The Fields of Home by Ralph Moody
Duty and Desire bk 2 by Pamela Aidan
To-Read List:
Mary Emma and Company by Ralph Moody (bk 6)
Jane Eyre by Charlotte Bronte
The rest of the Tucker Mills Trilogy by Lori Wick
While covering different genres, I do not read anything that has blatant sexual content. I will tell you if there is any sort of such (typically very mild and delicately put) in them and if I don’t think they’d be appropriate for young/teenage readers.
Health update – July 27th ’16
27 JulWhat with a trip to N.C. , my parents visiting this past weekend and a yard that’s been begging for TLC, writing here at SGL has been sadly neglected! I have also started two different posts, and have another one just waiting in the wings to be written, but it’s so infernal hard to concentrate today that this is all I can get down!

Overall Health: I’ve been very tired lately. Not sure if I can claim it’s adjusting back to this time zone anymore either. The first week and a half I only had one severe, long lasting migraine, this past half a week I’ve had two or three. My skin cleared up almost over night which was wonderful. My memory hasn’t improved yet but I must be getting more used to it….oy.I had to quit taking the Samento and have just started Xiao Chai Hu Tang. Focusing on anything for long is difficult right now as well. Still slowly gaining weight.
Treatment: I had to stop taking the Samento about 2 weeks ago because my reaction to it was just too strong. Once off of it, the achy weakness has disappeared and while I’m still tired it’s not anywhere near like it was before. I just picked up Xiao Chai Hu Tang yesterday and have started taking it. I have taken it previously and it helped with migraines, digestion etc, so I’m hopeful to notice a difference rather quickly. Plus, I don’t have to wait 30 min before eating like I did with the Samento!
Migraines: As long as I remember to take Pulsatilla and/or Belladonna and/or Clonidine when the pain starts, it doesn’t get so severe. When it does hit, most of the time it doesn’t stay bad for long. When it stays severe, nothing I do seems to help.
Digestion and TMJ : No change to report. which is good!
Mood: I’ve finally evened out to feeling more like my old self, the one who notices the little things ( the fridge needing wiped down, for instance)
Sleep and Memory : nothing has changed here either. both are still iffy but not worse!
Daily Vitamins:
Clonidine – still averaging 2 a day probably.
Fish Oil – have upped to 2 a day every other day (1 on the other days)
and of course, the list from the first update!
I’m a little disheartened by such little progress but there really shouldn’t be any since I was off anything extra these past few weeks. If I could get better sleep and not be so ridiculously tired, that would help so much!
Here’s a link to the last update as well!
Thanks for stopping by, and I PROMISE to get some book reviews up soon!
~Laura
Fighting Lyme and Chronic Migraines
8 Julwell, these two weeks have FLOWN by and now it’s time to update on how fabulously I’ve been feeling. Ha! Not fabulous, let me tell you that first off. Oy. But we were able to have a lot of fun over the 4th of July weekend! Thank you to everyone that came to our first BBQ! It was SO much fun and we had such a great turnout! OH (other half) and I look forward to hosting another one. We also got down to Bend to see family and friends for a few days and had an absolute blast. Family barbeque where the kids just couldn’t get any cuter. Abby learning to swim in the pond. Holding a sweet little baby. Line dancing at midnight. Dinner with my parents and Auntie and Uncle. The fun continued right until we left!
Ok, I’ll quit playing with pictures and get to the update…. if you missed the first update, check it out!!

Overall Health: I seem to feel either really good or really awful, there hasn’t been much of an in between these last few weeks. My memory hasn’t improved, which makes remembering to take the treatment hard! Sleep hasn’t improved either. My skin has slowly started to clear up, thank heavens! The house is staying in pretty good shape , now I’m dreaming of working in the yard and cleaning my car!
Treatment: I’ve been back on the Samento for 10 days now and good grief, it’d be nice if I could remember to take all 3 drops each day. I’m doing good if I take 2. I’m thinking I’m gonna have to set alarms on my phone… Remember, I have to wait half an hr after taking it , to eat. AHEM. Not cool, because I tend to remember when I’m sitting down to eat. sigh. I Will get the hang of this because I’m not reacting near as strong as before. I have run out of Riboflavin though, so I’ve Got to get some today, remind me of that will you? hehe.
Migraines: This might be TMI for some of you reading this and I’m sorry… Due to it being that wonderful time of the month, my migraines have been predictably severe. This morning I don’t have one but that hasn’t been the norm the past week and a half. The pain has been severe, and stayed so most of the day this past week especially.
Digestion: This past week I seem to have gotten past my stomach freaking out at almost every meal I eat. Which is a wonderful change.
TMJ: I don’t seem to be clenching my jaw during the day as much – at least I haven’t caught myself doing it like I was. It’s been popping more the last few days, and is super tender in the mornings. Hard to chew harder foods sometimes.
Mood: I feel more myself although I still tend to overreact to the littlest things.
Sleep: hasn’t changed at all – still have to take Melatonin or Theanine every night. Still wake up at least twice. I’ve been taking a lot more naps since I got back on the Samento.
Brain Fog/Memory : Fog hasn’t been as bad as in the past but memory is deplorable. I’m still struggling to remember things I’ve always known, and to find the right word. Still haven’t been able to write much on my novel. Focus has been a little better in some situations, (able to watch movies now)
Daily Vitamins :
Still averaging 2 Clonidine a day (it’s been 3 a day these past several days though)
I’ve been trying to up my intake of Fish oil to 2 a day without reaction.
I’ve run out of Riboflavin, getting more today! Need to up my intake though
Seem to be doing fine off the Cordyceps
And that’s it! I’m gonna start working on the list of symptoms, I want to get it up before I go on vacation next week. This blog has wonderful info on Lyme disease, I’ve been following her for a few years now.
Do you have any tips on remembering to take the Samento? Or do you have direct experience with Samento? I’d love any advice!
Thanks for stopping by!
~Laura
June 2016 Book Reviews
1 JulHappy Fourth of July weekend friends! Due to a long writer’s block, I have been reading a lot this month. A migraine is kicking up it’s heels inside my head so I’m going to finish this off quick (yes, I write my intro dead last every book review post…doesn’t everyone?) But I have to tell you the book I scored at the book sale at the Happy Valley Library a few weeks ago. “A History of the Twentieth Century – Volume one : 1900-1933” by Martin Gilbert. It weighs probably ten pounds and I’m SO excited about it. With plans of of more novels written in the early 1900’s I’m expecting this to be very helpful. Did I mention that it was 50cents?? Oh yes. SCORE.
Ahem. Alrighty, I hope you find something in this list of books to check out! Happy Weekend!

Lydia’s Charm by Wanda E. Brunstetter – New widow, Lydia King and her son move to Charm, Ohio to help her mother with her grandfather. But when gifts are left on her front porch, is she ready for the chance at love? ~A father of four boys, Menno Troyer is also recently widowed and has come to realize his boys need a mother. While he doesn’t think he’s ready to love again, he has to think of his boys first. ~Levi Stutzman has dedicated his life to caring for his family, all handicapped by dwarfism. He decided long ago that he would never marry, but his heart is big as he helps anyone that needs a hand. ~ When tragedy strikes Lydia again, will the mysterious gift giver be there to help her through?
~ I have to be honest, I wasn’t very excited about this book. I’d picked it up several times this past year but never made it past the first few pages. But I’m trying to go through the books I own and have never read, so I persevered. I thoroughly enjoyed it! It was a fun twist on an Amish romance, although I did get mad when a certain tragedy struck. I am pretty sure I yelled at the book, which prompted concern from the OH and the puppy….yeah. It was that upsetting. BUT! Brunstetter delivered yet again with a very enjoyable story. This one is staying on my shelf, I’m happy to say!
Toujours Provence by Peter Mayle – A charming description of life in Provence, as can only be told by someone who lives there – stories of finding gold in the garden, pig-hunting truffles, a stray dog named “Boy”, and decadent feasts and wine.
~This is a book that I’ve owned for several years and never read, although I am pretty sure I’ve read Mayle’s ‘A Year in Provence’ that precedes this book. While this was a fun book to read, it’s not captivating enough for me to read again. Each chapter is a different story of Mayle’s adventures so it’s an easy, light read. Hearing about the different customs and superstitions of some of the characters was delightful. But, whether it’s due to eating kosher and the French most definitely do not (hehe), I think I’ll be passing this book along to a new owner.
Little Britches by Ralph Moody – It was 1906 when Ralph Moody’s family moved from the east coast to Colorado. Ranching is full of challenges, ones that his father teaches him to think through and overcome. Through wind storms, water wars and family picnics, Ralph shares the hardships and pleasures of ranching. He was also being groomed to be a man, and to take his father’s place when the time came.
~I had never heard of this book until a few months ago when a friend lent it to me. And now, I can’t believe I didn’t read these growing up! The writing is so good, you get quickly sucked into the early twentieth century as Ralph learns how to fit in at school, be a cowhand and to be honest no matter what. I absolutely LOVED how his father taught him, if I can be such a parent! This was a completely delightful story and I was so excited to find out that Ralph wrote more than just this one! I am now on the third book and still loving them.
Man of the Family by Ralph Moody – Ralph Moody has had to shoulder the responsibilities of a man at only 11 years old. The family is determined to stay together though, so Mother and Grace start baking and repairing lace curtains while Ralph builds frames, trades rabbits and delivers the baking.
~you know what , I’m going to just wait on reviewing these for a series review!!! Come back and check it out!
Beware the Ticking Lyme Bomb by Craigger Creed – BEWARE! Lyme disease-infected ticks can be picked up anywhere outside – in your yard, the woods or a park. Learn about this complex ailment before it comes knocking on your door, in an easy-to- read book which includes some personal experiences and comparison spreadsheets to show you how the symptoms and treatments vary between the patients.
~This was a great book to start off learning more about Lyme disease. It’s lighthearted but the warning is often repeated – Beware! Don’t wait! Pay attention to symptoms and go to a doctor now! Take charge! I’m so glad I grabbed this off the library shelves and highly recommend it to others who want to learn more without getting overwhelmed with in-depth information.
Currently Reading:
Why Can’t I Get Better? : solving the mystery of Lyme and Chronic Illness by Richard Horowitz, MD
Fields of Home by Ralph Moody
Trim Healthy Mama plan by Pearl Bennett and Serene Allison
Captivating by John and Stasi Eldredge
Lord of the Rings Series Review
27 Jun
The Lord of the Rings series is a high-fantasy novel written by J.R.R. Tolkien and first published in 1954/55. I never understood what all the hype was about this series until my OH got it for me and finally read it. I will admit to it taking far longer than I wanted, to get through all three volumes but that can be blamed on life and not wanting to eat and read at the same time (i mean, the book is gorgeous, I didn’t want to get anything on it!) I finally caved though when I couldn’t put it down. Hefting that through the house as I took care of the dogs, made meals, etc was interesting but the world of Middle Earth and the amount of details he put into backstories, languages, etc, was fantastic.

I had already seen the movies (totally did it backward) but I think it helped me, having an idea of who these characters were. Normally I don’t like that, it shapes what you think about them to the degree that when they are different in the book (as they inevitably are, movies tend to take SO much license…….) but, for some reason, it helped.
I also read some about Tolkien and the parallels of himself and others in his life in some of his characters, which added a whole other layer to it.
Yes, it’s violent (it’s a WAR, man!) so I wouldn’t recommend this for young readers – unless you’re reading aloud to them and then you could skip over those bits! Other than the violence ( in the mood for some head-lopping? Gimli and Legolas keep count.), this series is CLEAN. Why can’t more writers keep it that way?
I was watching an interview of Abhishek and Aishwarya Rai Bachan, two of Bollywood’s biggest stars recently and loved their answer when asked why they don’t kiss in their movies. “you have this intimate moment and then suddenly, snap, cut, you’re in the mountains singing and dancing. It’s a lot more interesting…I’d much rather that.” I got so excited when he said that! People can fall in love – and express that love – without getting all physical and mucking up the whole story.
ahem. Sorry…. Stepping down off my soapbox…..
So. I so appreciate the little bit of love and romance in these stories, it’s romantic, sweet, honoring and respectful. And isn’t that the love we all dream of?
The Fellowship of the Ring – book 1 by J.R.R. Tolkien – Frodo Baggins had no idea just what he was inheriting from Bilbo that night. But soon he knew that the Ring Wraiths were hunting him and the Ring of Power that he had. The Ring that could change the future of Middle Earth. Sauron wanted it to spread his evil through the land. So Frodo, Sam and those who would help him, must destroy the Ring in Mordor – the dark land where Sauron reigned.
The Two Towers – book 2 by J.R.R. Tolkien – The fellowship has been scattered. Some of them are dealing with treacherous Saruman. Some are preparing for the onslaught of war against Sauron. Only Frodo and Sam are left to take the Ring of Power to Mordor. Their guide through the dangerous lands is Gollum, the sneaky creature whose mind is filled with the Ring.
The Return of the King -book 3 by J.R.R. Tolkien – The fight continues against the evil Sauron – Aragorn has joined with the Riders of Rohan. Gandalf has returned and defeated Saruman. Merry and Pippin, having escaped the Orcs, meet the Ents. Frodo and Sam continue their perilous journey into Mordor guided by Gollum. Through it all, the armies of Sauron are massing.
Gah! Just writing the synopsis’ (or is that synopsi?) makes me want to read them all over again. I also highly recommend The Hobbit, which is the prequel. I am going to give The Silmarillion a try although I’ve been warned it’s pretty much a history book of Middle Earth.
These books are very easily attainable, I’d bet you could get them at almost any used bookstore you wander into. Or Amazon is always a great option!
Have you read LOTR? What did you think?
~Laura
The Big Health Update
21 JunWell friends, I have been trying to sit down and do a COMPLETE AND AWESOME review of the Lord of the Rings trilogy but I’ve decided today to give you all some news and start a regular health update. That way I’ll be able to see if I’ve made any progress as time goes on – I try keeping track in a little notebook but this will be more detailed =) Warning, this is going to be a long post but future updates won’t be quite so in depth!

3 weeks ago today I found out that I have Lyme Disease. I’ll share the definition of Lyme from a great little book I picked up at the library “Beware the Ticking Lyme Bomb” by Craigger Creed.
“The standard, quick explanation goes something like ‘ Lyme disease is caused by the bacteria Borrelia burgdorferi, is transmitted by deer ticks, produces a bull’s eye rash, and is usually cleared up quickly with antibiotics’. But this barely scratches the surface of the tip of the iceberg…often there are additional bacteria, protozoa, etc involved … and have been implicated in Lyme-induced skin and neurological disorders.”
The problem is, a high percentage of people do not have the bull’s eye rash, or any of the other rashes that indicate they have recently been bitten by a tick that is sharing Lyme with you.
Lyme has earned the nickname “The great Imitator” because it acts like so many other medical conditions. The bacteria, Borrelia, are spiral shaped spirochetes that are marvelous at hiding and disguising themselves, making it even harder to diagnose. The symptoms are many, and seemingly unconnected to each other.
Lyme is very complex, and I don’t have the ability, or the knowledge, to delve deep into it here for you. I recommend the above book for a quick, light read as well as the book that I have just started, “Why Can’t I Get Better?” by Richard I. Horowitz, MD. for a more in-depth look. Let’s suffice it to say that when I go down the list of symptoms I have most of them. Which puts me squarely in the ‘chronic Lyme or Late-Disseminated Lyme stage.
Overall health: I am thankful to finally have a diagnosis (!!) although I am still trying to wrap my head around that fact. strong reaction to new treatment (more on that in a minute). Memory has gotten worse the last month-odd.Skin has broken out and stayed bad past 2 1/2 weeks. Sleep is still spotty. Am able to keep the house decently clean, huzzah! and able to walk the dogs/play with them every so often.
Treatment: my naturopath has me taking Samento (aka Cat’s Claw). I have been on it 10 days and right from the start, this stuff is POWERFUL. you start at one drop a day, for 3 days. then 2 drops a day for 3 days and so on til you get to 30 drops a day. I wasn’t too concerned about it, totally do-able. But this stuff hit me hard about 2 hrs after taking it – made me feel like I had the flu, all achy and tired and stuck on the couch. Yesterday I called my dr, and I’m stopping taking it for a week. Should take that long for the reaction to go away. Then i’ll start it up again and take it for a few days (3 drops a day), and hope the reaction doesn’t come back. if it does, I’ll have to take something else to kill the infection. A list of everything I’m currently taking will be at the end of this post.
Migraines: Except for last night when it hit a 9, they haven’t reached an 8 in a few weeks. When they do get severe, they don’t typically last longer than a few hours. Still pain daily that tends to stay around a 6. Gets worse in evenings/weekends (poor OH!). Still get worse when in a busy/loud/bright environment.
(sorry the picture is blurry but to give you an idea.. 8 =intense, pain is severe. talking and listening are difficult. 6= distressing. think about pain all the time. give up many activities because of it)

Digestion: Hasn’t been that great lately. It does better when I stay away from heavy foods (aka bread!) and of course, any of my allergens. (gluten, dairy, eggs, beef, cranberries, sugar)
TMJ: Is in direct proportion to pain level of migraines. Hasn’t been popping as much lately although I have started clenching my jaw during the day as well, causing teeth and jaw to ache frequently.
Mood: Has stayed good, even after going off of chinese herbs for it (cannot remember the name right now). Sometimes i get very irritated/angry for the dumbest thing (past what is normal for me). So, still some room for improvement.
Brain fog/Memory: has gotten worse this past month. Struggling to remember names/titles/things I’ve always known. Not able to focus for very long (example: can watch a tv show but movies are too long) Haven’t been able to get my brain to ‘work’ so haven’t written very much on novel.
Sleep: Have to take either a melatonin or Theanine every night in order to sleep. Do have to rotate them every few nights for them to work. Wake up at least twice in the night. When on Samento, was taking naps that were a few hrs long most days.
Daily Vitamins/Pills
Prescription: Clonidine. Averaging 2 a day.
Magnesium. Calcium. D3. Olive Leaf Extract. Basic B Complex. Fish oil. = 1 a day
Ribofalvin, 2 a day. Evening Primrose Oil, 3 a day.
2 weeks every month – 1 each – Horse Chestnut Extract and Chaste Tree Berry
Have gone off of Cordyceps to see if energy drops.
There you have it. The fact that I am vastly better than maybe 3 months ago is encouraging but pain is still a daily, severe fact of life in this household. I want to go through a list of Lyme symptoms and share them with you soon, as some of them I never realized were symptoms and not just something that my body did. Who knows, if I had told my doctor about them 10 years ago, maybe we would have been able to diagnose this and i wouldn’t have progressed to this point.
Thanks for stopping by and getting all the way through this post!
*I promise, promise, promise, LOTR review will get up by the end of the month!*
~Laura
Because of the excess writing, I haven’t been here on SGL as much and I’m sorry! I’ve missed it but if I hope to get published….. priorities! It’s also why I haven’t read as many books as normal either, I’ve started taking my book (mainly the 10-lb Tolkien one) to bed with me and reading until I just can’t stay awake any longer!!
