Health Update – 8/23/16

23 Aug

This past month has really tested me – I feel that my normal good-humor is starting to slip and as such, I’m quieter because I’d really rather not spew all this anger and frustration on those of you I’m around! (plus, there might be tears. and that’s not cool) Please don’t think I’m walking around depressed or eternally angry, okay? That’s not what I’m saying. What I am saying is that chronic pain is wearying. Thanks in equal parts to my OH, parents, friends and dogs, I’m making it through but by golly, I’m heading to the store today to pick up the vitamins I need, whether I feel up to it or not!

hlthupdt82316

Overall Health: Honestly, it’s the same as last month’s update. TIRED. EXHAUSTED. WORN OUT. that’s me. Leg/foot cramping has come back along with such severe, drive-me-crazy-body-pain that I’d rather just have a migraine, thank you very much. Weight is still slowly going up.

Treatment: I’m still taking the Xiao Chai Hu Tang but I don’t think (which means I know I’m not but I don’t want to admit it) that I’m taking the proper dosage. I am taking 2 a day and apparently I’m supposed to be taking 3 or 4 three times a day….Definitely need to up them!!

Migraines: They have been severe, long-lasting and daily this month. If I don’t catch them right away, nothing touches them. And sometimes, even if I do take everything, it doesn’t seem to touch it.

Digestion and TMJ: digestion has been iffy but I’ll admit it, I haven’t been super strict on my diet lately. So, that’s my own fault . TMJ seems to be even-ing out again after getting worse for a few weeks. I really need to get into the habit of wearing my night guard when I take naps so my jaw doesn’t ache like it is right now.

Mood: I have been more irritable these past weeks and I do. not. like. it. I sincerely apologize to anyone if I’ve been short or rude to you! I try not to let it out. oy. It is directly related to feeling so overwhelmingly awful for so many days in a row.

Sleep: As of a few weeks ago, I have been taking naps almost every day. Sometimes two naps. Yesterday I slept about 5 hours just napping and still was so tired. Still needing melatonin or theanine in order to sleep.

Memory: I don’t think it has improved any. If it has, I can’t tell.

Daily Vitamins:

Clonidine – still averaging 2 a day probably.

I have recently run out of : Magnesium, Chaste tree berry, Olive Leaf Extract, Evening Primrose Oil, Calcium, Fish Oil. ( some of these I’ve been taking less of to get them to last longer i.e. til I get to the store)

here’s my full list of vitamins!

Check out my other updates and info on Lyme!

Symptoms of my Lyme

update 7/27/16

the Big Health update

Thanks for stopping by, I feel so blessed that SGL reaches as many people as it does!

~Laura

 

 

5 Responses to “Health Update – 8/23/16”

  1. Maryann August 23, 2016 at 5:37 pm #

    Dearest Laura, I don’t know how you do it! I hurt so bad for you…. Love you bunches!

    Like

    • booksnbakery August 25, 2016 at 7:33 am #

      love you too auntie! Thanks for always come by SGL!

      Like

Trackbacks/Pingbacks

  1. Health Update – 9/23/2016 | the start of a good life - September 23, 2016

    […] 8/23/16 […]

    Like

  2. Health Update – 10-31-2016 | the start of a good life - October 31, 2016

    […] 8/23/16 […]

    Like

  3. Most Popular Posts of 2016 | the start of a good life - January 20, 2017

    […] Health Update – 8/23/16 […]

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blissful Scribbles

Musings through the journey of writing my first novel

AlwaysShawna

CHRONICALLY BLESSED

Me Set Free

If Christ has set us free, why do we keep on picking up those chains

Wordsmith Weekly

Your Inspiration Station

beautyfullmess.com

a life journal

%d bloggers like this: