December Recap and January Goals

11 Jan

I’ll admit to wondering about continuing these monthly goals posts but I have enjoyed how they keep me focused on what I want to cultivate in my life. Writing. Learning. Health.

I have read a lot about choosing a word for the year and I’ve mulled it over a little bit. I’m hoping to pick one out by the end of this month and then I’ll share it with you next month!

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Recap of Monthly Goals:

Edit ‘Amelia’ – 

Post Regularly –  I feel like I did pretty good on this.

Lose weight/work toward health –   I didn’t lose any weight but am making tiny steps toward being healthier- check out my health update for more info.

Read more books on Jewish living –  Once again, they aren’t books on Jewish living. But, I finished For Men Only (a review is coming this month!) and have started The Supernatural Ways of Royalty by Kris Vallotton (mixed feelings on it so far)

Write a letter to one person a month  

Try a new recipe – I made a few from the Eating Clean by Amie Valpone cookbook.

Watch/Read a documentary/biography – I so want to see the new movie about Vincent Van Gogh’s life! Maybe this month..?

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Finally getting to the dog park!

Dec Goals:

blood draw for CMP 

eye doctor appointment

Go through Guest Closet

Donate stuff to thrift store

Totally busted out all my December goals in the first few weeks of the month, well except for donating the stuff to the thrift store, that one took me a while longer. But, I was so proud of myself. But now onto my goals for January!

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Jan Goals:

Couch and Box Springs to the dump

Clean oven

Redecorate TV table

Dust entire house

Workout 2 days a week

 

~Laura

Dec 2017 Book Reviews

5 Jan

It’s a blustery day here in Oregon, leaving the landscape looking slightly barren and depressing. There’s no snow, no sign of a cold, beautiful winter. Just windy, cloudy and rainy. But, that’s why there are such wonderful things as books to get lost in. I cannot believe I read 70 books in 2017 . I’ve decided to set this year’s reading goal to 60 books. I have always been an avid reader but I’m hoping to tone down my amount of reading just a smidgen and increase my amount of writing a lot! I enjoy keeping track of what I’ve read on Goodreads, it’s so much easier than writing them all down like I used to do.  (please tell me I’m not the only one who did that).

If you  missed it, I shared a post of my Top Reads of 2017 just last week, check it out!

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Photo by Alice Hampson on Unsplash

Warbreaker by Brandon Sanderson – Two princesses’ lives are thrown into turmoil. While both scramble to learn the ways of their new environments, political upheaval is on the horizon.

~As good as this story was, I admit to being a little disappointed with how much sexual content there was. While I realize that it was mild, it was still more than I like. Because of that, I don’t think I’ll read this book again – which makes me sad because I really liked Siri and Lightsong, and the different twists and turns and character development that happened throughout.

The Horse and His Boy by C.S. Lewis – Shasta and Bree – a young slave and a talking horse – are running away from cruel masters. Their destination is Narnia.  But when they discover a plot to overthrow Narnia, their journey becomes a race to warn the people of the impending attack.

~Series review coming next month!

Mrs. Mike by Benedict and Nancy Freedman – A compelling love story between a young Irish girl, Katherine Mary O’Fallon, new to the Canadian wild, and Sergeant Mike Flannigan of the Canadian Mounted police.

~This is a yearly – winter read for me. The wilderness and those occupying it – the animals, peoples and nature itself – are described so vividly, it’s a delight. The heartbreak that occurs will tear your heart out just as surely as you’ll rejoice when good things happen. If this book isn’t considered a classic, I’m not sure why. Read it, you’ll be glad you did. 

Cowboy Christmas by Mary Connealy – When singer Annette Talbot shows up, with trouble following close on her heels, Elijah Walker has to decide if she’s telling the truth or lying. Like his ex- fiancee. Despite himself, he’s drawn to her – and just when he decides to trust her, he finds out she’s a wanted woman. Will he find out the truth before he loses Annie forever?

~ This was my second time reading this sweet romantic mystery. I liked how Connealy dealt with Elijah’s struggle to forgive himself and Annette’s mis-guided belief in ‘bearing her cross’. Faith is central to this novel, and it’s done very well. It’s a great Christmas-time western read.

For Men Only by Jeff and Shaunti Feldhahn

~A full review along with its companion book, For Women Only, will be up this month!

An Amish Christmas : December in Lancaster County by Beth Wiseman – Forgiveness is on the horizon – or is it? – for several people in Lancaster County. Facing some of their deepest fears at Christmastime has the potential to change their lives.

~I forgot how sweet these stories were. I enjoyed all 3 of them – I am seeing on Goodreads that it says there’s four novellas, my copy doesn’t have “Christmas Cradles”. A good way to describe these are Hallmark movies set in an Amish community – and that’s not a bad thing. They deal with different struggles, but all 3 stories tie in with each other. They may be a bit cliched but sometimes that’s what you want. It only took me a few days to read all of them, they are quick, fun reads for anyone. 

 

Currently Reading: 

Adrenal Fatigue by Dr. Wilson

Samantha Among the Brethren by Marietta Holley

The Silver Chair by C.S. Lewis

The Supernatural Ways of Royalty by Kris Vallotton

 

 

To Read:

A Yellow Journalist by Miriam Michelson

The Writer’s Journey by Vogler (finish!)

Wildwood Dancing by Juliet Marillier

 

What are you reading?

 

While covering different genres, I do not read anything that has blatant sexual content. I will tell you if there is any sort of such (typically very mild and delicately put) in them and if I don’t think they’d be appropriate for young/teenage readers.

~Laura

My Top Reads of 2017

29 Dec

I decided to do something a little bit fun – share a list of my favorite books of this year. We all love lists, don’t we?! We do.

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These aren’t in any particular order – just my Top 5 in each catergory:

New Reads:

~ Scarlet Pimpernel by Baroness Orczy

~ Failure is Impossible (Susan B. Anthony ) by Lynn Sherr

~Timber Ridge Reflections by Tamera Alexander

~Mermaid in the Basement by Gilbert Morris

~Guardians of Childhood by William Joyce

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Classics: 

~Captain’s Courageous by Rudyard Kipling

~Lorna Doone by R. D. Blackmore

~ Eight Cousins by Louisa May Alcott

~ Rose in Bloom by Louisa May Alcott

~Jane Eyre by Charlotte Bronte’

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About Writing: 

~ Revision and Self- editing for Publication by James Scott Bell

~ The Writer’s Journey by Christopher Vogler

~ The New Book of Etiquette by Lillian Eicher

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Fantasy :  (note: remember I am still new to this genre. . . .)

~ Beauty by Robin Mckinley

~ Spindle’s End by Robin Mckinley

~ Mistborn by Brandon Sanderson

~ Elantris by Brandon Sanderson

~ The Hero and the Crown by Robin Mckinley

and a bonus one :

Wildwood Dancing by Juliet Marillier

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Marriage/Faith: 

Jewish Roots by Dan Juster

When God Doesn’t Fix It by Laura Story

Boundaries by Dr. Henry Cloud and Dr. John Townsend

Messianic Jewish Manifesto by David H. Stern

For Women Only by Shaunti Feldhahn

 

 

What’s your favorite read from this year? Do you love some of my top reads as well? I’d love to hear about it! 

~Laura

Series Review – Mistborn part 2

22 Dec

So, Brandon Sanderson has a spin-off series from the Mistborn series! I had no idea! I requested these three from the library as soon as I found out. I believe that this is the end of the series though although I feel like I read that he’s currently working on another one. (insert happy dance).

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* I will point out that on Goodreads, it says Mistborn – Alloy Era #1 – as well as #4 for the Mistborn series…. * 

These three books – Alloy of Law, Shadows of Self and The Bands of Mourning – take place centuries after the Mistborn trilogy.

Alloy of Law – Feruchemist and Allomancer, Waxillium Ladrian, doesn’t fit in out in the Roughs but neither does he fit in the middle of a ballroom. Returning to the city, Elendel wasn’t his choice. Now that he’s back though, he sees corruption everywhere. His plan of defending the city becomes more complicated as his friend Wayne arrives with bad news and a young woman with grand dreams insists on helping as well.

Shadows of Self – As terrorists stir up workers anger and religious conflict, Wax, Wayne and Marasi must figure out who is behind the conspiracy to stop the country’s progress. But when technology and magic mix, there’s no telling just what is really going on – or just who you can trust.

Bands of Mourning – When rumors that the location of the bands of mourning have been found, Wax is recruited to investigate. He’s not sure if they are even real – they have been a mythical story for so long, how can they be real? They are said to be the Lord Ruler’s own metalminds and that whoever wears them will have the same power. As he travels, he finds clues to what the shady organization known as The Set, is up to.

 

I really enjoyed this series : the mix of technology – a society that’s still trying to find its feet – and magic. Waxilliam was a great character, a bit of detective, a bit of wild west, a bit of rogue. I enjoyed the development of the characters, not just Wax, but the side characters as well. I loved the subtle (and sometimes not so subtle) references to some of the people we met in the first Mistborn series.

There was more….disturbing content in these. I’m really not sure if disturbing is the right word, honestly. Let’s see if I can say it another way. There were some things in these three books – mainly dealing with the kandra, I believe, that if these were my first sci-fi fantasy books, I probably wouldn’t have been able to get past them. Squeamish much? Yes. Yes, I am. But remember, I am still pretty new to this genre – but I can also say that it’s also mild because Sanderson could have made it more graphic. Shudder to even think about that. I don’t say this to turn you from them, because these books are so enjoyable and he does state things as … nicely as possible.

 

 

While covering different genres, I do not read anything that has blatant sexual content. I will tell you if there is any sort of such (typically very mild and delicately put) in them and if I don’t think they’d be appropriate for young/teenage readers.

~Laura

Have you any sci-fi fantasy books that you love? Or what’s a new genre you’ve tried recently?

Health Update Nov/Dec 2017

19 Dec

 

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Overall Health: Fibromyalgia flared, causing more tears than normal. I had partial vision loss two times. Fatigue didn’t ease much after the IV. I’ve struggled with keeping an even mood the past few weeks. I have started DMSA (chelation) to get the high levels of lead out of me.

11-15 went to Dr Vogel. Stretched back/hip/neck, worked on jaw too. Started xcht again, 1/day
11-16 started fibronol 1/day
11/19 increased fibronol to 2/day
11-22 nauseous, migraine starting am. Traveling to bend
11-23 bad fatigue and brain fog. Needed nap early afternoon. Fibropain flared. Minor pain for day 15
11-25 bad migraine late am, up to an 8 that wouldn’t go down for a few hours. Fatigue. 
11-27 tired but feel pretty good. Energy. Jaw hurts. Fibropain flared a bit last evening. 
11-28 IV with amino acids. Fatigue. Brain fog. migraine flared in afternoon and evening. Fibropain flared late evening
11-29 fatigue. Nap in early afternoon. Some sparkles in vision. Migraine
12-3 flared in evening. Fibropain especially bad in left calf and ankle. Fluttering pain in feet. Restless pain. Migraine trying to come. Day 25 also, full moon 🌕
–mood a bit funky all week
12-12 severe cramp in right calf early am. Tight and sore all day and the next. 
12-15 anxiety before/during running errands
12-16 traveled in afternoon, movie in evening. half vision loss in left eye for about half an hr. Severe migraine hit, was able to SLEEP it off though. 
12-17 woke up feeling pretty good. Fatigue. Only some brain fog. Exhausted by afternoon. Some mood…issues in evening

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Getting the needle in was – again – painful! ugh.

Migraines:  While I’ve had a few level 10 ones, I’ve also had quite a few days where I didn’t need ANY clonidine (pain pills). SO possibly, some improvement?

Sleep:  Most nights, I’m sleeping about 7 hours (with an average of 2 wake-ups) each night, without any melatonin or theanine. I am still getting the strange/weird/scary dreams but they aren’t quite as strange/weird/scary without the sleep aids.

Memory/Disassociation:  I had anxiety running errands last week. I haven’t noticed any changes in my memory. No disassociation.

Vision: This happened twice this month, but I don’t get as stressed when it comes on, as I used to. A big part of this is, it doesn’t always mean that I’m going to be ‘dying’, like it used to. As long as I eat, take everything I can for it and lay down somewhere, I can normally avoid the extreme migraine.

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Abby made it on a friends’ instagram! SO adorable. 

Fibromyalgia: This has settled in my elbows and still flares in my pinky and ring fingers sending tingles up my arm. I am able to hold things (crochet, phone, steering wheel, etc) for longer periods of time without it cramping. Had a severe cramp in my calf (like I hadn’t had in months) that took a few days to recover from. Both calves are tight/hurt/mini cramping majority of the time. Feet hurt/shooting pains if I don’t get them up soon enough. Frequent achy/restless in the evenings.

TMJ: While it doesn’t pop all the time, this is a constant pain now. The front of my neck has started hurting frequently as well. My teeth ache and often I can feel the nerves pulsing from my jaw up to my temples. Ouch. I have started going to my bodywork doctor (once a month) again and am hoping to really start seeing improvement in my jaw!

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This is what exhaustion and pain look like. Don’t be deceived by how someone looks – so much pain can be hid with a smile.

Fatigue: Once again, this was a major problem for me. I’m thinking a big reason for it, was that we did amino acids push at the end of my IV last time, instead of the poly mba (or is it mva?)

Weight Loss: I have lost about a pound for sure. I didn’t weigh from mid October to mid December. But I am going to get more focused on this again – including being strict with my diet and trying to move more (even if that is just getting Abby on some more walks!)

Mood: This had stayed better until the past few weeks. I’m sure it’s connected to the fact that I ran out of Xiao Chai Hu Tang and am now only taking half my normal dose.

Bladder: This has, again, been a struggle this month.  Frequent trips – suddenly urgent trips. ugh.

~Laura

How have you been feeling this month? 

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Chronic Illness Silence

15 Dec

Sometimes I feel that there is a gag stuffed between my teeth, stopping me from talking about the physical trials I go through. I can easily say something generic about having a rough day – but go further than that and the gag gets replaced. The sicker I have gotten, the more I have felt this. I have become, over the past dozen years, self-conscious about how much/often I talk about my health problems.

 

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Photo by Kristina Flour on Unsplash

Do I share too much? Do I sound like I’m whining? Do I ever sound like I’m comparing my pain with theirs? Do I sound like I’m making it up? Do they believe me? Or do they think I’m just seeking attention? Is that why I share so much, because I want attention? 

All self-doubts rise like a tidal wave when I go down this route. I suddenly don’t know who I am anymore – it’s like I get caught in the confusion, lost, apart from myself.

But that – that is actually a good way to describe what living in a chronically sick body feels like. I am lost – apart from myself. And I’m crawling on bloodied hands and knees to get back to me.

But, that’s off point. Why do I let people put this gag in my mouth? THIS is my reality. No, I’m not climbing the corporate ladder (the last time I wanted that I was about 12 years old). No I’m not baking like crazy in my own little bakery with my best friend at my side like we’d planned after culinary school (thanks Lyme for taking that dream away). Neither am I a preschool teacher or a nanny anymore. No, I’m not a mom either, chasing toddlers and running kids to soccer practice. Not a published author of a novel that’s helping bring in money to pay for bills, either.

Instead, I’m struggling to form sentences some days. I’m trying to do anything I can to keep the TMJ, the fibromyalgia, the migraines, the fatigue etc etc, from flaring. I’m taking more pills than my parents do every single day. I’m isolated from anything that can make me flare – over-stimulation, foods, lights, etc. I have to take care of ME to know that I’ve done everything to stop the terrible ravages of the infections that are determined to take over every cell and speck of me.

Saying ‘I’m fine’ is starting to feel like a lie. Even when I’m having good days. I feel like I’m bowing to the peer pressure.

Don’t talk about it. Put your mask on. Everything is all right.

Perhaps it’s too many nights of rough sleep, or the shuffling between doctors’ that has me up in arms about this. But should my doctor’s office really be the main place I can feel free to SHARE?

Yes, I do have some lovely friends and family that I can spill my guts to and they are amazing. But the worries – the doubts in my head – those are on repeat even then.

~Laura

 

 

Monthly Goals – Dec 2017

12 Dec

I feel so behind already this month friends! Along with that, I feel very unmotivated to write, which is sad since I really wanted to be further along in editing my novel.

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Recap of Monthly Goals:

Edit ‘Amelia’ – I got through it once and have started going through it again!

Post Regularly – Not at all. But with my health crashing and the holiday, I am not surprised

Lose weight/work toward health –  !!

Read more books on Jewish living –  Finished Jewish Roots by Dan Juster and also read (non-Jewish) For Women Only by Shaunti Feldhahn (insert link to review) and have started For Men Only.

Write a letter to one person a month  – nope

Try a new recipe – Sweet Potato Soup –it was so delicious! I really want to make it again. I also tried a new granola bars recipe but I can’t remember where I got it from.

Watch/Read a documentary/biography – The Painting Life of Vincent Van Gogh. ~Now, you might not know this about me, but I am a huge fan of Van Gogh’s paintings. I have a dream of going to see an exhibit of his somewhere, someday. Anyway, this documentary was interesting and told so much about where he got his inspiration from. Also, I really want to go see this movie they made about him

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Tea date at Townshends!

Nov Goals:

Finish Cleaning Laundry Room – It was technically in Dec that I finished it but since it was before this post went up, I’m counting it.

NANOWRIMO – yes yes and yes! I busted through my entire manuscript in the first few weeks. Writing tons of notes, marking where new scenes need to go, etc. The last two weeks, I started going through it again but didn’t get very far

Donate stuff to thrift store – nope. I’m going through a bit more stuff before I do

1 thing I did that I didn’t think I could: I got up the gumption to call the disability lawyer again and am having them help me with all the insanity of trying to get approved for disability

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Dec Goals:

blood draw for CMP

eye doctor appointment

Go through Guest Closet

Donate stuff to thrift store

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Do you set monthly goals? If you do, how did you do in November? 

 

 

 

 

 

 

Nov 2017 Book Reviews

8 Dec

Hello again! I read varying types of books this month – and am sad to say there are a few that I didn’t care much for. I do love how much I was able to read this past month though! I have already more than met my Goodreads goal of reading 52 books this year.

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Just the Essentials by Adina Grigore 

~This was a fun book that tells about the history, composition and encouragement to enter the world of essential oils. To make it even better, there were several do it yourself recipes for the home, personal care and cooking.

Jewish Roots by Dan Juster

~ As an introductory book about Messianic Judaism, this book (originally printed in 1995 I believe) did a nice job of answering a lot of questions. It was easy to read. I recommend this as a good starting place if you’re curious about how it got started, where it was at at the point of printing and the basic beliefs and traditions. It would go well with God-Fearers as well.

Beside Still Waters by Annalee Conti  When Violet Channing’s aunt, her sole relative, dies, she isn’t sure what she’ll do. She certainly doesn’t want to continue working in the Boston garment factory, so she takes a job in the Yukon Territory as a live-in teacher for a sick child. As she’s traveling, she falls in love with a Yukon riverboat captain. But, tragedy strikes again and Violet has to decide if she’ll become bitter or learn to love again.

~I received this book free from Ambassador International for my personal review. I was excited for this book as it’s set in the early 1900s and in Alaska, no less! After receiving it, I realized that it’s the third book in the Alaskan Waters Series. Perhaps this is why I didn’t get into the book until I was three-quarters of the way into it. I couldn’t connect with Violet well. It was interesting and fun to find out the history of Alaska that is sprinkled throughout the book. Some of the side characters I really liked and would have liked them to have an even bigger part! (like Cally).

Indelible by Kristen Heitzmann – When Trevor MacDaniel rescues a toddler from a cougar, he inevitably meets sculpter Natalie Reeve.  But trouble comes at them from all sides, including a twisted mind seeing him as an adversary. Can the hero save himself?

~I tried to like this one so much! My mom recommended it and let me borrow it but… I got a quarter of the way through (barely) and haven’t picked it up in weeks. I normally like Heitzmann’s books so I really want(ed) to like it but it just hasn’t hit the right note for me I guess.  I felt like I couldn’t get connected to one character before being introduced to another one; it almost felt like I was expected to already know a few of the characters; the main character felt like they should be more of a minor character (and then with talking to mom, apparently someone else is the main character so now I’m really confused). Anyway, since I have it for a few more months I’ll keep trying it but it might be a lost cause. Which makes me sad.

Prince Caspian (Chronicles of Narnia #2) and Voyage of the Dawn Treader (#3) by C.S. Lewis

~I will be doing a separate post on the Chronicle series (how have I not done it yet?!) but for now –  I love the completely different people they meet and  ‘worlds’ and they enter as they travel! And Reepicheep. Always Reepicheep.

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The Mermaid in the Basement (Lady Trent Mystery #1) by Gilbert Morris – In London, 1857, Lady Serafina Trent has one goal – prove that her brother is not a murderer. In order to do this, she must ally herself with people outside of her social class. But nothing will stand in her way.

~This book is probably in my top ten historical fiction list now. It’s also a mystery which, let’s be honest, makes it even better. I haven’t read much of Morris’ novels ( mostly just The Price of Liberty series, which I reviewed a little of here and here) so I wasn’t really sure what to expect but I quickly got pulled in and found it hard to put down! I highly recommend this novel. (fun fact: this is one of almost a dozen books my mom and I got for $1!!)

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For Women Only by Shaunti and Jeff Feldhahn

~I read this right after we got married and did a short review on it . I’m planning on reading the accompanying book For Men Only next and want to do a separate review for both – so here’s hoping! Suffice it to say that this book is well worth the read!

 

Currently Reading:

Warbreaker by Brandon Sanderson

The Horse and His Boy  by C.S. Lewis

For Men Only by Shaunti and Jeff Feldhahn

 

To Read:

Adrenal Fatigue by Dr. Wilson

Samantha Among the Brethren by Josiah Allen’s Wife (printed 1892)

Next Narnia book

Mrs. Mike by Benedict and Nancy Freedman

 

I hope you found something to add to your to-read list! Happy December!

~Laura

 

Half-way through Nanowrimo 2017!

18 Nov

Whew! You guys, I made it. WE made it.

To the half-way point, that is.

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Okay, well we are a few days past half-way… but anyway –

My goal was to get through (editing) my manuscript as fast as I could so that I could then get going through it again to actually WRITE the scenes that need adding! And there are a lot of them, trust me. Aaand, right about day 15, I got to the end.

I promptly wrote my reaction and as many notes as I could (at the end of my 10 page document of read-through notes) to having read it from beginning to end. I’d done that at the beginning of this year of course, but having it printed out made such a difference for me. If you’re struggling with editing and getting the timeline set in your brain, I recommend printing the entire thing out and reading it that way.

So, now, I’ve got to get going on round two of nano for me – writing! I’m really torn between just going to the scenes that need written (I marked the spots with green post-it notes! ( i love these)  Or starting from the beginning and editing again but writing the scenes in this time as I go through. Any advice?

Are you doing Nanowrimo? 

Health Update Oct/Nov 2017

13 Nov

I’m currently sitting at my parents’ kitchen table, the puppies are running around all excited that it’s finally morning, mom’s making coffee, and the ground has a layer of snow. This is the way to start the day, really. – Well, that was a week ago. How has it taken me a week to get this post up? All well.

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I have to admit that I don’t feel quite ready to write this update. Have I just not been paying attention to how I’ve been feeling? Not taking good notes? Or am I just suppressing it so I don’t remember how many awful days I’ve had? But I want to share some news with you – in case you don’t follow me on Instagram :

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“…good news from my Dr appointment on Monday: “You’re healing, Laura” 
Three words that keep ringing in my ears from my doctor appointment. My Dr said them three times as I told her about some of the progress I’ve made in the last 5 weeks. 
It’s still surreal. 
As she phrased it, I was in a whirlpool going down. Now I’ve stopped, I’m just bobbing now- it’ll still be choppy and rough going but I’m not spiraling anymore. 
It was a good visit! I found out a few things, need to get in for some labs soon and finally admitted a few things (ex: going out of the house can cause anxiety! She said she’d guessed that about me and said we’ll probably have to work through those fears as I heal. ) But gosh and golly, I can’t believe it.
For more details, keep reading! 😄 
I’m not breaking down garlic, or anything fatty; my recent crying bouts just means that I’m no longer so emotionally down all the time that I’m noticing when I am down (did that make sense?); My slow/steady weight loss is a huge sign of healing; sugar definitely irritates my fibro; I’ve been able to work on my novel again! I’m pretty sure there’s more that I’m forgetting but I’m still reveling in those words. 😃💕😄 ”

Overall Health:  I have continued to notice that I am able to keep the house cleaner, work on my blog/novel, have less intense disassociation – well less intense flare ups overall. BUT – I had a level 10/disabling migraine that lasted for hours, my fibromyalgia flared awful (worse than it’s ever been) and sleeping is still a trial.

10-24 upped Iberogast to 7 drops/day. Tingles in left hand (ring and pinky up to elbow) Detox bath.
10-25 fatigue today. Migraine in aft/evening that was hard to keep down. Fibropain kicked up. Calves tight and feet hurt. Forgot to do all 7 drops, only did 6 of Iberogast.                    10-26 level 10 migraine preceded by sparkly vision/loss. Worse pain I’ve had in months
10-31 IV with 6ccs of poly mba. Fatigue and brain fog all day. Did have a small burst of energy early evening.
11-1 drove to Bend! Some disassociation and migraine flared late afternoon
11-2 disassociation and fatigue all day. Fibro flared awful in hands all morning/afternoon.
11-3 upped Iberogast to 8 drops/day                                                                                             

11-9 cycle started early am. traveled home, migraine flared in early evening but one clonidine calmed it down                                                                                 

 11-10 fatigue and achy all day. Took 2 clonidine and detox bath that helped for a few hours. migraine hit about a high 8

~also learned at one of my dr appts that my adrenals are WORN OUT.

*This was the most painful IV yet – with my fibromyalgia flaring in my elbows, she couldn’t get the catheter in. After half a dozen tries on my right arm, we went to my left and finally just put in the needle and put it on slow drip. Also did poly mba at the end – 6 cc’s of it. *

Migraines: Like I said, one level 10 migraine but overall they have stuck to the normal level 7/8 every day. Some days I’ve only needed one clonidine to keep the pain down.

Sleep: This has improved a little. I’m not needing the heating pad or blanket on every night. But the achy fibro makes it really hard to sleep.

Memory/Disassociation: Possible improvement in memory. Definitely some disassociation while on vacation. Sometimes just over-stimulation.

Vision: Once again, this only happened once this month!!

Fibromyalgia: This had settled in my elbows and would flare in my pinky and ring fingers sending tingles up my arm. I am able to hold things (crochet, phone, steering wheel, etc) for longer periods of time without it cramping. It did flare so bad in my hands one day that I couldn’t really pick up/carry anything. By the next day it wasn’t as severe but it was so frustrating and painful. Since then, it has flared more than it was but the last few days it’s been lessening. Left calf still self-cramps and shooting pains in my feet are more frequent.

TMJ: While it doesn’t pop all the time, this is a constant pain now. The front of my neck has started hurting frequently as well. My teeth ache and often I can feel the nerves pulsing from my jaw up to my temples. Ouch.

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Celebrating feeling well enough to make some delicious snacks while on vacation!

Fatigue: This eased off and on – probably thanks to the IV. It has still been intense – to where walking across the room is exhausting – but not as consistently bad as last month.

Weight Loss: I honestly haven’t weighed since the beginning of the month, so I really don’t know how this has gone.

Mood: This has improved a little bit more. My inward negativity goes in waves, but it’s better than it being constant. I’m sure that being able to get things done around the house helps with this.

Bladder: This has, once again, been a main struggle this month. Waking about 3 times a night – frequent trips – suddenly urgent trips. ugh.

~Laura

How have you been feeling this month? 

 

 

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