Health Update: Aug/Sept 2018

14 Sep

Happy Fall! (I know, I’m a bit early, but with the rainstorm we had yesterday and the leaves starting to fall, I feel like I can get away with it.) I am feeling like some of my brain fog is starting to lift a little bit again, so I’m going to aim to get this update written fully! Here we go: fightinglymemigraines

 

Overall Health:  Fatigue, fibromaylgia and back pain are my main struggles this past month odd. After getting my IV with glutathione mid-month in August, everything started calming back down. Which means I’m never going without it again if I have my way.  I have had an upset stomach frequently lately, even with being more strict on my diet.

July 31- a little less fatigue in the am and was able to rest early afternoon, able to get up again mid afternoon. Two clonidine. Upset stomach this evening, the same as a few evenings ago
Started stretching and doing light workouts on Aug 14th
Aug 15- brain fog and tiredness. Ran errands and did some cleaning though. Fibro kicked up in evening again
Aug 16- still decent fatigue but cleaned in am. No clonidine up till 11am
Aug 21 – IV day!
have noticed an increase in energy and some decrease in brain fog from the 24th to 28th. Fibromyalgia still flaring/cramping in feet especially. Jaw still very tender and frequent pain/throbbing/teeth aching. Migraines down some possibly. Trying to pay attention if fatigue increases when I take clonidine. Still some struggling with feelings of being overwhelmed, even at home.

Aug 28 – increased H2PLX to 4/day to see if it helps with fatigue

Aug 29- migraine in am, might be due to pain in neck since yesterday morning. More fatigue today, took 2+ hr nap. Feeling overwhelmed late afternoon. Did work on book a little though 

Sept 4- upset stomach this morning. Two clonidine. Fatigue some today but not awful. Teeth aching, jaw pain.

Sept 6 – started Andrographis

Sept 10- woke up tired but ok. Went to Rosh Hashanah service (almost 2 hrs). napped for 3 hrs. still tired and groggy. 

Sept 11- IV today. didn’t sleep well last night. Decently bad fatigue. did pushes of vitamins and glutathione

20180821_110158  Migraine: On a scale of 1 -10 (10  being debilitating/nuclear) these were an 8 daily, but lately I’ve been hanging out at a 6/7. They do still ratchet up to an 8 come the evenings but they’ve mostly been responding to clonidine and ice.  Speaking of ice…. I have been laying on ice packs/ having them draped over my head for the past 5 odd weeks – it has helped so much to help calm the pain some days.

Sleep:  As long as I’ve got an ice pack – or a heating pad- to lay on, either for my head or my back, I’ve been able to sleep. There have been a few times that I’ve had to move out to the couch. As well as a few times that I had to take melatonin but overall this has stayed good.

Memory/Brain Fog: All Hail Neuroflam!!! I love this product you guys – along with the glutathione, it helps so much in helping clear the fog away so I can think of something other than… well, trying to remember what I was doing or saying. Brain fog is the PITS.

Vision: I might have had one time of sparkles/black spots but I am not sure. And that’s amazing.

TMJ: While it still isn’t popping too much, I would say this has increased lately because it aches SO OFTEN and my teeth just hurt frequently.

IMG_20180903_174115_428

Felt well enough a few weekends ago to go on a 3 mile hike!

Fatigue: As I said, this is still a big struggle for me. I can be feeling halfway decent and then it feels like I get hit by a truck. The other day, while walking in Costco, I got so tired that I could barely remember how to walk. My body just stopped – and forcing it to move was like walking through waist deep mud. Augh.

Fibromyalgia: (how has this not been a category?!)  This is the BIGGEST struggle I’ve been having. Cramping. Aching. Tingling. Joint pain. Driving me crazy, basically. It’s gotten bad enough that I wasn’t able to do anything fine motor-wise a few evenings. Ice helps a lot when it’s in my hip/lower back. My ankles have been popping more when it’s flaring. The best description I can come up with is two levels: 1) it’s a low throb like when your foot falls asleep (before the insanely painful needles) but it’s my whole body. 2) it’s trying to claw it’s way out of my bones. Descriptive enough? Yeah. Fun times.

Weight Loss: I cut starch and corn out of my diet a week and half ago and have been able to lose a smidge of weight. I started working out again earlier this month but fibro and fatigue hit and I couldn’t continue. I’m hoping to start up again soon.

Mood: This has been an issue again, just ask my OH (no, please don’t, actually. I don’t want to know what he says about it.) I did run out of Xiao Chai Hu Tang (warning about this link – I have gotten them before and have been fine, but my doctor said that you have to be careful about where you get chinese herbs from because they can be high in arsenic. So I buy them from my doctor’s office. I shared the link with you because that’s as close to the same ingredients as what I get from my doctor) okay, now that’s out of the way — XCHT is THE thing to take for me for my mood. I know it does a lot of other great things but for me , 4/day is all it takes for me to be my even-keeled self and that is wonderful.

IMG_20180911_194812_623

vitals from before my latest IV

WHEW! It’s been a very rough time lately (which is why it’s been so quiet here on SGL) but I am hoping and praying that I’m entering into a bit of a break, where all my symptoms chill out again.

If you want, follow me on Instagram and Facebook!

~Laura 

One Response to “Health Update: Aug/Sept 2018”

  1. Dad September 14, 2018 at 2:50 pm #

    We be praying daughter. Good job keeping the chin up!

    Liked by 1 person

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